Varun Ish Nanda believes that every life is sacred and deserves to thrive in alignment with nature.
As a holistic life coach, he lives by the adage “Health is Wealth” and teaches clients how to live in harmony with their unique body type and spiritual rhythm. A passionate advocate of the Blood Type Diet, Varun designs personalized wellness paths based on your genetic blueprint (O, A, B, or AB). He believes every meal, thought, and habit either nurtures or disrupts the body's natural balance—and that true health means syncing mind, body, and soul.
Science has confirmed (through the researches of Dr.Lam) that everything that we intake has a typical effect on every body as per the type of blood that runs through the veins and directs the entire body how to function.
Dr. Lam through his years of research has come up with Blood Type Diet charts for Each Blood Type (O,A,AB,B) that Varun recommends to each and everybody he meets. He has been a follower of his Blood Type (B) (+) and has seen a drastic change in his body functions. For example blood type B's do not do well with Chicken & pork at all. These meats produce a lectin in the blood that thickens the blood type B, thus making it more prone to Heart Diseases. Also for Blood Type B's, all kinds of beans (Lima, Pinto, Garbanzo, etc) inhibit the blood type B's body to naturally produce Insulin, thus making it more prone to diabetes.
Dr. Lam has segregated each chart to its finest details per food type. Here are the links to Download the charts:
Book a free discovery call with Varun today and start your personalized wellness journey!